7th week of pregnancy: sensations and possible problems


Body

Holds objects in hands. In contrast to the reflexive grasping skills your baby has demonstrated so far, your baby now has more strength to hold objects on his own. Starts hitting things. Your baby may not be quite able to grasp objects out of reach yet, but you may notice that he begins to hit objects, especially overhead toys such as play mats or swings.

Intimate life: is it possible or not?

Is it possible for an expectant mother to have sex? Will this harm the baby? These questions worry almost all pregnant women, especially those who have just learned about their situation. Doctors say that during a normal pregnancy, intimate life is not contraindicated. Of course, it shouldn’t be too stormy, but you shouldn’t completely distance yourself from your spouse. If there is a threat of miscarriage, or if earlier pregnancies ended in miscarriage, it is better to postpone sexual intercourse .
How long you need to abstain is best discussed with your obstetrician-gynecologist. We recommend reading: 8th week of pregnancy: what happens to the baby and mother
Olga Sergeevna Zubkova, medical observer, epidemiologist

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Brain

After a big growth spurt in week 6, your 7-week-old baby may seem to calm down a bit. You may notice more frequent periods of calm and alertness as he explores the world around him. This is no accident. They truly learn more every moment. With all this new brain growth, pay attention to some of these new skills. Tracking objects or people. Do you feel like you are constantly being watched? This is true! Your baby learns to constantly watch you as he gains the ability to follow objects with his eyes as they move. Try out this new skill by holding an object in front of your child's eyes and then slowly moving it from side to side or simply walking around the room. Your child will be best able to track objects or people moving horizontally; tracking of vertical or diagonal movements will occur in the next few months. Smiles. Your baby's first smiles may have appeared last week or will appear this week. As the days pass, your baby will smile at you more and more as he realizes that his smiles lead to mommy's smiles. Children love to make you smile, and even at this young age they are figuring out how to get what they want by being adorable.

Mother's feelings at 7 weeks of pregnancy

Toxicosis at 7 weeks may only appear or intensify. However, it is worth noting that some women do not even know about this unpleasant condition - their pregnancy proceeds without nausea, vomiting and taste “perversions”. The absence of signs of toxicosis does not mean that something is wrong. It’s just that every woman’s body reacts differently to a new condition. The absence of toxicosis can be considered potentially dangerous only in those cases where it was present at 5-6 weeks and suddenly disappeared at 7 weeks . Such a sudden change in a woman’s well-being may indicate that the development of the embryo is fading - a complication that requires immediate consultation with a doctor.

, headache and constipation may be added to the already existing unpleasant pregnancy companions (nausea, irritability, drowsiness, constant fatigue, frequent urination) .

The causes of headaches in the first trimester of pregnancy can be:

  • Hormonal changes.
  • Changes in blood pressure (at this stage it is often low).
  • Overwork.
  • Lack of nutrients and fluids. Fearing attacks of vomiting, some women refuse to eat and drink, which further worsens their well-being.
  • Stressful state.
  • Migraine. If a woman suffered from migraines before pregnancy, the disease may make itself felt with greater force.

Important: expectant mothers can take any painkillers only after consulting a doctor. Many headache medications are strictly contraindicated in pregnant women. In such situations, it is best to generally manage with non-drug treatment methods - rest, good sleep, walks in the fresh air, water treatments, correction of nutrition and drinking regime.

Another common problem for expectant mothers is constipation . Their appearance (or worsening) in the first months of pregnancy is associated mainly with hormonal changes, in particular with overproduction of the pregnancy hormone - progesterone. This substance causes relaxation of smooth muscles, due to which the fertilized egg is not pushed out of the uterus. As you know, the intestines also contain smooth muscles, therefore, under the influence of progesterone, peristalsis weakens, and the passage of feces slows down accordingly. To cope with constipation, it is advisable for the expectant mother to review her diet (increase the amount of fiber in it). Pregnant women can also take lactulose, which helps to have a gentle and safe bowel movement.

Some expectant mothers already notice nasal congestion and a slight increase in body temperature from the first weeks of pregnancy. The appearance of these symptoms, again, is most often associated with hormonal changes, but acute respiratory viral diseases, which are dangerous for the baby, cannot be ruled out. Therefore, if something like this worries you, it is better to consult a gynecologist.

When to worry

All children develop at different rates, and children born prematurely or with special needs may have different developmental milestones that must be met according to their own schedules. For full-term babies who have no other medical conditions, you'll want to talk to your pediatrician at 7 weeks if your baby:

  • Unable to hold my head up high
  • Cannot track horizontal movements
  • A flat spot appears to develop either on the back of the head or on both sides of the head
  • Can't turn his head

Prevention

Abortion can be prevented. Experts recommend that all couples approach pregnancy planning more responsibly. To do this, you must undergo the necessary examination and also take tests. Based on the results of these studies, it is possible to identify the presence of possible deviations and all disagreements in the bodies of a married couple. Preliminary diagnostic measures will allow not only to identify, but also to subsequently eliminate ailments that can cause a miscarriage.

Girls who have not given birth are strictly prohibited from terminating an existing but unwanted pregnancy artificially. After a medical abortion, a woman very often experiences not only miscarriages, but also huge problems with conception and pregnancy. To prevent an unplanned pregnancy from occurring, contraception should be used.

Baby Care Basics

This week is a good time to make belly time a regular part of your daily routine if you haven't already. Tummy time is important at this age, especially because your baby has acquired the neck muscles needed to support his head, but these muscles may be underused if your baby spends a lot of time on his back.

If a baby spends too much time on their back without changing positions, they may be at risk of developing positional plagiocephaly or flat head. Increasing tummy time may help, but in some cases a specially fitted helmet for your baby may be required. Without adequate time for tummy development, babies may also have delays in other developmental milestones such as rolling over, sitting up and crawling because the muscles they need are not strong enough.

Get started with these tips:

Start with shorter periods of time, a few minutes, and increase the time to 10 to 20 minute tummy time periods twice a day. Your child may not like it very much in the beginning. That's normal—they just need more practice. Remember that tummy time doesn't have to be on the floor. When holding your baby to your breast, you can also rely on tummy time because it will still get those muscles working. Use a play mat. Many activity mats and play mats have playful, colorful patterns that your little one can look at and explore to make tummy time more fun. Use a pillow. Breastfeeding pillows are especially beneficial for the tummy—just make sure you never leave your baby unattended around the pillow or on the floor.

What did the baby look like at 7 weeks pregnant?

The embryo in the mother's womb continues to grow at a rapid pace. By the end of the 7th week, its length is 10-13 mm, and its weight is 0.7-0.8 g. The diameter of the entire fertilized egg by this time increases to 24-25 mm (it can already be examined using transabdominal ultrasound).

The baby’s external changes also occur. In the embryo, legs and arms emerge more clearly, although at their ends, instead of feet and hands, there is still only a semblance of flippers. The head is rounded, a miniature mouth and nose are formed on it. On the front surface of the baby’s body, a protruding pulsating formation becomes more noticeable - this is the heart. Otherwise, everything is the same as before - the head, body and limbs are disproportionate, there is a small tail.

As for the development of the internal organs of the embryo, at week 7 its heart turns from a hollow tube into a two-chamber organ (the heartbeat is already clearly detected by an ultrasound machine). The development of the baby’s brain, lungs, liver, stomach, intestines, and kidneys continues.

Feeding

Your baby may still experience significant amounts of gas at this age. This is completely normal and your baby will outgrow it, or it may be caused by breast milk or formula. If your baby is formula-fed, try experimenting with different types of formula. Your baby's digestive system has changed since birth, so it may be worth re-trying other brands or types of formulas that you have tried in the past without success. The formula that didn't work for your baby at 2 weeks may work at 7 weeks. If your baby is breastfed, think about what you are consuming that may be causing gas in your baby. Some common food culprits that may cause your baby to get gas through breast milk include cow's milk and dairy products, vegetables (such as broccoli, Brussels sprouts, cabbage, cauliflower, onions and peppers), cucumbers, garlic and chocolate.

Dietary nutrition for pregnant women at 7 weeks


Irina Milyukova’s diet for pregnant women
The normal development of the fetus and the course of a woman’s pregnancy directly depend on a properly composed menu and diet. A balanced diet while pregnant is the key to the birth of a healthy baby. In addition, the diet will improve the functioning of the gastrointestinal tract and reduce the unpleasant effects of toxicosis.

The 7th week of pregnancy is a reason to definitely start eating breakfast, even if the woman has not done this before. The best option is porridge made from buckwheat, corn, or oatmeal. You need to have dinner 2 hours before bedtime, and if you really want to eat, it is better to drink a glass of kefir, or eat an apple or a handful of raisins. Overeating will lead to rapid weight gain.

Don't forget about liquids, drinking at least a liter a day. The daily diet should not exceed 2000 kilocalories per day. A 7-week expectant mother needs to follow a number of simple points when drawing up a nutrition plan:


These foods should be avoided during pregnancy

  • The menu must include boiled or baked lean fish and other seafood.
  • Salads with seaweed are useful because... contain iodine necessary for the child and mother.
  • Salt consumption is reduced to a minimum; 1 teaspoon per day is enough.
  • Products must be natural, without chemical dyes and preservatives.
  • You should limit your consumption of sweets.
  • Do not eat raw or half-raw meat and fish.

An approximate menu for pregnant women at 7 weeks might look like this:

  • The first breakfast is porridge, a glass of milk or tea.
  • Second breakfast – a small piece of chicken and an omelette.
  • Lunch – soup with beef and vegetables, rice porridge, compote with a bun.
  • Afternoon snack – vegetable casserole, tea.
  • Dinner - steamed fish cutlets with vegetables, compote.
  • Dream Interpretation – warmed milk, some kind of fruit.

Between meals, you can have small snacks consisting of fruits. The 7th week of pregnancy is often accompanied by toxicosis, due to which a woman may lose her appetite. In this case, light morning snacks are also recommended, for example, crackers or crackers.


Therapeutic diet table No. 7

Dream

This week also marks an important sleep milestone for many babies. According to a 2011 study published in the journal Archives of Disease in Childhood, infant fussiness and crying at night peak between 5 and 6 weeks. And while your baby probably won't sleep through the night until around 13 weeks, you can get past the peak age of evening fussiness.

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Complications after miscarriage

Based on medical data, after an early miscarriage, various complications develop in extremely rare situations. Problems may arise if the woman herself provoked a miscarriage. For this, representatives of the fair half of the population most often use medications or traditional methods. As a result of spontaneous abortion, some fetal particles may remain in the uterine cavity and, over time, provoke the occurrence of an inflammatory process and subsequent problems. In order to prevent this, cleaning is carried out - this is a gynecological manipulation, during which the remaining contents are removed from the cavity of the female reproductive organ. The effectiveness of the manipulation is assessed using ultrasound.

Many women are sure that after one abortion there will definitely be a series of subsequent ones.
This is absolutely not true. A repeated miscarriage can happen if the factor that provoked it has not been identified, or if it has been identified but not completely eliminated. Share:

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