How to make a baked apple for a child. Rules for preparing baked apples for babies

At what months should it be included in the baby's diet?

The World Health Organization states that complementary feeding can be safely introduced from 6 months. For children on artificial and mixed feeding, complementary feeding can be given from 4.5-5 months. Confidently reject the advice of grandmothers and do not measure out apple juice drop by drop, do not prepare puree until this age.

Modern pediatricians do not recommend giving fruits and fruit juices to children under 12 months. So, no apples until one year? Not necessary. You have the right to make your own decision, but in this case - only in the form of puree.

From seven months, offer your baby a compote made from local green peeled apples, but without added sugar. Proportions: a small fruit per glass of water. For older children, the pulp and water can be mixed in a blender.

Baked apples - benefits for children

The benefits of apples are difficult to underestimate. This is a real storehouse of vitamins: A, C, group B. All of them have a beneficial effect on the child’s body, strengthening the immune system, maintaining healthy skin, accelerating wound healing and recovery processes.
Apple is a natural antioxidant and perfectly removes toxins and impurities. Pectins and fiber found in apples help digest food.
Green apples are very rich in iron , which is involved in hematopoiesis and effectively prevents anemia.
Regular consumption of apples improves appetite and increases performance. Apples are good for diabetes and asthma.

The beauty of baked apples is that all the beneficial properties are preserved during baking, but baked apples are absorbed even better than raw ones. Their delicate pulp does not irritate the gastric mucosa, helping digestion and removing excess fluid from the body.

Is it possible to bake apples in the microwave?

We always have apples, they are familiar to us, one might say, ordinary. But sometimes you get tired of gnawing on them fresh, you want variety. And another plus, and a huge one, of baked apples is that they do not cause bloating, like fresh ones. This means they can be used by children, even infants, their nursing mothers, and anyone for whom apples are prohibited, for example, after abdominal surgery.

Do not believe those who convince you that baked apples lack vitamins and nutrients. Everything is preserved, even some substances enhance their healing effect. They also contain a lot of fiber, so they are a very healthy dietary product that can restore your digestion.

How to prepare apples for baking

Apples can be baked whole, stuffed with something or in halves. But first, you need to wash them. Imported fruits are often treated with paraffin; it is quite difficult to remove from the surface of the peel; you need to wash it with a rough brush in hot water. I simply wash my homemade apples with baking soda.
There is no need to peel the fruits before baking, otherwise they will fall apart and lose their shape. But to prevent it from cracking, it makes sense to make several punctures with a wooden toothpick.
To prepare apples for stuffing, you need to cut off the top part evenly, it will be the lid. Using a sharp knife, cut out the core with the seeds in a circle and take it out. Leave the bottom untouched. Also, to ensure that the apples bake evenly, select approximately the same size of fruit.
If you bake apples in slices or halves, then just cut them and take out the middle. But don't cut the slices too thin, again, they will fall apart.

How long to bake apples in the microwave

Apples come with hard flesh; these take the longest to bake; juicy, crumbly fruits bake faster. The time also depends on the size; the larger, the longer it takes to bake.

The time also depends on the power of the microwave oven, I have a regular, standard one, in which I bake a medium-sized apple for about five minutes when turned on at 700 Watts.

How to properly introduce it into complementary foods?

Up to one year of age, products are introduced in the following sequence:

porridge;
vegetable purees;
kefir;
cottage cheese;
fruits.

There is no single point of view on the order of introducing the first components of complementary foods. Find the answer yourself or consult your pediatrician.

Find out what color fruits and vegetables your child is allergic to. Eliminate fruits of this color from your diet. As a rule, red apples most often cause a negative response in a small organism, while green apples are much less likely to do so. However, you will have to decide on the optimal variety for complementary feeding yourself.

Video: how to make baked apples

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The delicate and delicate taste of baked apples will remind you of warm summer, and the smell will fill your home with the aroma of an autumn apple orchard. I'm telling you how to make baked apples in a micro-oven!

Step-by-step recipe with photos

Baked apples are a delicious dish that makes a great breakfast, dessert or snack. Children love different tasty things. And today I will tell you how to prepare baked apples for children, which, nevertheless, will appeal to many.

There is nothing complicated in preparing this dish. The main thing is to choose the right varieties of apples. They should be firm, preferably with a slight sourness. To make the apples more flavorful, I added cinnamon and honey to them. When using honey in dishes for children, be careful, because it is an allergenic product. If for some reason honey is contraindicated for your child, replace it with sugar.

To prepare baked apples for children, prepare the necessary set of ingredients according to the list. You will need firm apples with a slight sourness.

Wash the apples well under running water, dry and cut out the core, not reaching 1-1.5 cm from the end. It’s convenient to do this with a special device, but if you don’t have one, an ordinary kitchen knife will do.

Place the apples in a baking dish suitable for baking. Place honey and a pinch of cinnamon into the holes.

Place the form with apples in an oven preheated to 180 degrees for 20-30 minutes. The baking time will depend on the variety of apples and the features of your oven. The finished apples should become soft, but still retain their shape.

Baked apples for children can be served.

Transfer them to a serving plate and let cool slightly. Then pour over the juice released during baking and bon appetit!

Baked apples with sugar

Those who do not particularly like the taste and aroma of honey can bake “garden gifts” with sugar. This dessert turns out no worse than honey, it is just as sweet and tasty. To cook apples you need:

35 grams of butter (not spread or edible margarine)
3 medium sized sour apples
30 grams of brown sugar (if you don’t have it, regular sugar will do)

The apples are washed, the top is cut off and a head of seeds with seeds is removed using a kitchen knife. The resulting blanks are pierced on the outside in 2-3 places with toothpicks.

The oil is divided into 3 equal portions, then a small piece is placed inside each fruit. 10 grams of sugar are sprinkled on top and the whole thing is covered with a cut apple top. The prepared fruits are placed in a deep bowl or bowl, covered with a lid and baked for 4 to 6 minutes at medium power of household appliances.

For a child after one year

From 12 months, children can be fed fresh apples. Grate the fruit using a plastic grater to retain more vitamin C, or cut into pieces and peel. Don't sweeten it - natural fruit sugar is much tastier and healthier. At 2 years old, you can give an apple with the peel.

Fruits eaten on an empty stomach are digested in 20 minutes, but apple dessert immediately after a heavy lunch causes fermentation in the stomach. Therefore, fruits should be given between meals.

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Beneficial properties of apples

The content of vitamins B and C, calcium, carotene, phosphorus and iron is optimal in this fruit. The presence of pectin and fiber helps normalize intestinal function and remove toxins and harmful substances. The beneficial properties of apples help improve digestion and increase appetite. In addition, they have an antimicrobial effect and support the immune system. Here are a few ways to offer it to your baby:

You need to start complementary feeding with a minimum amount of fruit. To do this, peel a small area and scrape a little with a teaspoon. Give the resulting pulp to your baby immediately.
When your baby gets used to the new product, increase the amount of apples in the diet. Using a fine grater, grate some peeled fruit.
An easy option to make quick applesauce for your child is to use a blender.

Before giving your baby an apple, you need to remember that green varieties have a higher concentration of vitamin C, but they are often sour. Red apples are sweet and contain a lot of pectin, but they are the ones that most often cause allergies in children. Sweet green varieties are suitable for the optimal content of essential vitamins and substances.

For baking, it is better to use green apples, which contain more vitamin C.

When introducing apple complementary foods like any other, monitor how the baby reacts to the new food. If rashes appear, stool changes, colic increases, gas formation increases, then you need to stop giving the product or find a suitable variety. And best of all, to avoid such reactions in the child’s body, replace the raw fruit with a baked apple.

How to bake an apple for a baby?

Classic recipe

Turn on the oven and preheat.
Wash the fruit, cut out the core with a knife, and pour a little sugar into the resulting hole.
Place on a deep baking sheet, adding a little water.
After 15 minutes, remove, cool, scoop out the pulp with a spoon and mash.

This dish is given to the little ones. Older children are fed baked apples with peel.

Apple-curd muffins

Cut the fruit, put it through a blender or grate it.
Add cottage cheese, sugar, mix gently.
Pour the mixture into molds.
Bake in the microwave or preheated oven.

Multicooker dish

A baked apple in a slow cooker for a child can be prepared using different fillings. Let's look at two possible options.

With cottage cheese and raisins

You need to prepare:

apples - three pieces;
three teaspoons of cottage cheese;
two teaspoons of sour cream;
three pinches of granulated sugar;
Art. spoon of raisins.

The fruits are thoroughly washed, the lid is cut off, and the middle is cleaned. This must be done carefully and be sure to leave thick enough walls so that when baking the fruit does not turn into puree.
Combine cottage cheese with sugar, raisins and sour cream in a container. Mix well.
Fill the apples with filling.
Place the stuffed fruit at the bottom of the bowl. Close the lid. Set the “baking” mode. The dish takes thirty minutes to prepare. If this time is not enough and the apples are still a little hard, then turn on the “warm” mode, and the dish continues to cook for another half hour.
When placing the apples on a plate, you can pour honey over them.

Option with oatmeal

To prepare, take:

apples;
two teaspoons of oatmeal for each fruit;
half a teaspoon of honey for each apple;
dried apricots;
boiling water.

The dried apricots are thoroughly washed and filled with hot water. Leave for five minutes to swell. Then they are crushed into small pieces.
Oatmeal is mixed with honey and dried fruit.
The prepared fruits are placed in a bowl and filled with water. The “baking” program is set.

Preparing for the winter

Chips in the microwave

Wash and cut the fruits, put them in salted water for 5 minutes to preserve color.
Remove and let the water drain. Place on a plate and place in the oven for 3 minutes at 300 W. Take it out and check for readiness.
Now you need to be careful: set the timer at 30-second intervals, constantly checking for readiness. Don't miss the moment when the chips start to burn. After about 3 minutes you will have soft chips.

Try it, it's delicious! Or save it for the winter: put it in a jar with a tight lid and put it in a closet.

You can prepare apple chips in an oven or a special dryer (dehydrator), but this will take much more time. Try not to dry it out!

Dried apples are shelf-stable products. They are used to make compotes in winter or eat after soaking them in water. It is important to preserve dried fruits for a long time. Cardboard boxes, thick fabric bags, plywood boxes lined with parchment, tightly sealed jars, and the freezer are good storage places. Bags and boxes are placed in the coolest place in the house, and best of all - on the balcony.

Applesauce

Cut the apples, remove the seeds, put them in a saucepan, add water (a little).

Simmer for 7 to 10 minutes.
Rub the hot mass through a sieve or mix with a blender. Add sugar as desired.
Boil again and place in sterilized jars. Roll up the lids.

Feed homemade puree to children over one year old in winter.

Compote

Fill the jar with fruits a little higher than halfway.
Pour boiling water over it and leave until the jar begins to burn your hands.
Drain the water into a saucepan, add sugar to make the syrup very sweet.
Pour boiling syrup over the fruit, roll up the lid, turn upside down and wrap in a warm blanket for 24 hours.

A large amount of sugar is the key to long-term preservation. After opening the jar in winter, dilute the drink with water to taste.

Mothers often make puree and compote from assorted fruits. Children especially like apple-pumpkin puree and apple-plum compote. In addition to the most popular fruit in Russia, plums, cherries and apricots are sometimes added to home-canned baby food, but always without seeds.

Is it possible to give dried fruits to children?

How to properly prepare complementary foods

The apple can be given in any form: fresh or mashed. But a small child is unlikely to cope with a whole fruit. It is preferable for infants to start complementary feeding with baked fruits

You can bake fruit in several ways:

The apple baked in a slow cooker needs to be ground in a blender. Then you will get a tasty, tender puree.

Today you can bake fruit in the microwave. For this you will need special dishes.

Wash the fruits and cut into pieces, removing the seeds.
Place the slices in a heatproof dish, add a little water and microwave for 5 minutes.
Ready apples can be chopped with a fork, blender or rubbed through a sieve.

Mashed potatoes prepared in the microwave should be cooled thoroughly. If it turns out sour, you can add sugar.

How to bake apples in the oven? Cut the prepared fruits, put them in a bowl, and put them in the oven for 20 minutes. The finished puree needs to be cooled.

Baked apples are suitable for little ones. You can add them to the diet from 4-5 months. The puree turns out more homogeneous and tender. For older kids, you can diversify the menu by adding cottage cheese or pumpkin to the baked apple.

Applesauce for babies

Doctors say that fruit feeding can be given to babies from 5.5-6 months. If the child is on artificial or mixed feeding, then the pulp of the baked fruit can be treated at 3.5 months. Fresh fruit should not be given immediately.

First, the baby’s body gets used to the thermally processed product, and only from 12 months is it allowed to eat it fresh. Therefore, it is very important for every parent to know how to bake an apple for a baby.

Most often, young mothers begin to feed their children baked apples from 8-9 months. You must first give small portions - one spoon at a time. It is important to monitor the body's reaction to a new product. If symptoms such as diarrhea, increased gas production and a rash on the body appear, then it is worth holding off on introducing fruits into your diet. Treat your child to this dish after another month, and if there is no negative reaction, you can gradually increase the portions.

Children under 1 year old can make applesauce. Here is a simple recipe for baking an apple in the oven for a baby:

Wash the fruits, remove the cores and seeds. If the fruits are sour, you can pour a little sugar into the dimples.
Prepare the oven. You need to know at what temperature to bake apples in the oven. Usually the oven is heated to 180-200 degrees.
Place the processed fruits on a deep baking sheet and pour in a little water to prevent them from burning.
After 15 minutes, remove from the oven. Wait for the dish to cool.
Scoop out the pulp with a spoon and mash to a puree consistency.

The result is a delicious, nutritious dish for the little ones. For older children, you can offer a whole baked apple with peel.

How to bake apples in the microwave - recipes

I first read about how to bake apples in the microwave in a recipe book that came with this very microwave, although it was my first microwave oven, it was not as sophisticated as modern ones, but the first thing I tried were these recipes .

Then, having gotten the hang of it, I started baking apples with a variety of fillings. And when my youngest daughter was born, from the age of three months she began to slowly introduce complementary foods made from apples like these. I am happy to share my recipes.

Read also: sauerkraut in a child’s diet

Bake apples in the microwave with cinnamon

Do you like the combination of apples and cinnamon? I'll give it to the children a lot. We even add it to all our apple pies. This spice gives the smell of warmth and comfort. You can also add sweet raisins to the dessert; I think your kids will be delighted with such a healthy dish.

We take:

Six medium-sized sweet and sour apples
Handful of brown raisins
Two large spoons of sugar
A teaspoon of cinnamon
Half a glass of water

Cooking process:

Pour boiling water over the raisins for the first time, rinse and drain the water, then rinse again under running water and soak for a few minutes to soften the berries.

Wash the apples too, cut each into eight slices, cutting out the centers in advance. In this recipe, you can remove the peel, since we will cook in a fireproof container and the dish should boil a little. We set the microwave at 800 watts and the time for 5 minutes. Then open the lid, mix the ingredients and set it again for 4 minutes.

Baked apples in the microwave for a nursing mother

I remember when I was a nursing mother, I wanted exactly what was impossible. Then my grandmother told me how she baked pumpkin and apples in a Russian oven. I tried it, it turned out to be very tasty and my baby didn’t have any colic. You can have this dish already on the third day after giving birth. There are a huge number of benefits and at the same time quick disposal of extra pounds.

We take:

Eight apples with thick skin
Two hundred grams of pumpkin pulp

Cooking process:

To make sure you like the dessert, choose sweeter apples and better pumpkin than nutmeg varieties. We don’t use sugar here, because we not only need to enjoy vitamins, but also return our figure to its previous size.

We wash the apples and remove the cores. Grate the pumpkin on a coarse grater and stuff each apple, place the lids from the top cut part on top and set at 700 Watts for eight minutes; if the apples are too hard, add more time.

How to bake apples in the microwave with honey and dried apricots

I make this recipe with honey almost every weekend. Delicious, indescribable. The aroma in the house is dizzying. I make this dish for breakfast and everyone immediately wakes up from the smell.

We take:

Six medium sized apples
Five large spoons of honey
A handful of dried apricots
A little cinnamon

Cooking process:

As always, wash the apples, cut off the caps and cut out the centers. Dried apricots should be poured with boiling water for three minutes, rinsed well and finely chopped. Afterwards, you can stuff the apples into it separately, then pour it with honey, but I immediately mix honey and dried apricots in a bowl, add a pinch of cinnamon, then stuff the apples.

Then I place the fruit in the microwave for five minutes at maximum power. When ready, you can dust them a little with powdered sugar for beauty.

How to bake an apple in the microwave for a child

The development of taste directly affects the development of the child himself, his speech and psyche, as scientists say. At half a year old, you can start introducing baked apples to your baby if the child is absolutely healthy. In general, such food does not harm the stomach like ordinary apples, so be bold and develop your taste.

We need to take:

Sweet soft apple
spoon of water
On the tip of a teaspoon of butter

Cooking process:

You and other family members may also want to try some apples, then take a few. For children over one and a half years old, you can sprinkle it with sugar.

Wash the apple, take out the middle, put a piece of butter there and place it on a plate, at the bottom of which we pour water.

Set the microwave to the highest power for five minutes of baking. After turning it off, you need to let the dish stand in the microwave for a while.

Baked apples in the microwave with sugar

For this dessert, you can use both sugar and powdered sugar. Simple, fast, no frills.

We need:

Three medium apples
One and a half teaspoons of sugar
Cinnamon optional
Three large spoons of water

Cooking process:

We prepare the apples in the same way, remove the centers, and pour half a spoonful of sugar into them. Pour water onto a dish and place apples, bake at the highest power for five minutes.

How to bake apples with cottage cheese in the microwave

Baked apples with cottage cheese can easily pass for a light dinner. There are few calories here if you take low-fat cottage cheese, so it will be very useful for those losing weight.

We take:

Three big apples, Antonovka will do
Two hundred grams of low-fat cottage cheese
Large spoon with a pile of sugar
A handful of dried apricots
Handful of raisins

Cooking process:

Pour boiling water over the raisins and dried apricots, leave for about twenty minutes, then rinse well. Place on a paper towel to dry.

Dried apricots need to be cut into small pieces; if the cottage cheese is grainy, it is better to rub it through a sieve. In a cup, mix cottage cheese with sugar, grind thoroughly, then add dried apricots and raisins.

Wash the apples, cut out the centers, put cottage cheese inside, and cover with the cut off tops. Set the microwave to 500 watts and bake for 8 minutes.

Baked apples with banana and cinnamon

When you have to go on a diet, the worst thing is to give up sweets, but you crave it badly. So, in order not to lose my temper, I make such a delicious dessert. Very good for the tummy, and usually the whole family joins me.

We take:

Two red apples
Overripe banana
Ground cinnamon or stick
Vanillin on the tip of a knife

Cooking process:

Cut the apples into halves and remove the middle, placing them on a plate. Mash the banana and immediately add vanilla. Place the banana pulp into the cavities of the apples and sprinkle cinnamon on top. Bake at 700 Watts for seven minutes.

Apples baked with strawberries

Great recipe, I tried it once and now I cook it all the time. An excellent dish for a children's birthday table.

We will take:

Five red small apples
Two hundred grams of strawberries or wild strawberries
Large spoon of potato starch
Two large spoons of sugar

Cooking process:

Mix starch with sugar in a separate bowl. Cut out the centers of the apples. Place them on a plate. Place berries in the center of each apple and sprinkle a mixture of sugar and starch on top. Bake for 7 minutes in the microwave.